- Changes the way the mind works
- Impacts directly the cause of problems
- Develops skills to control yourself and your emotions
- Relieves anxiety and stress
- Prevents depression, addictions and violence.
Daily Mind Trainer
Work capacity and cooperation skills – stress and workplace bullying – ability to concentrate and creativity – 10 instructions for persons suffering workplace bullying
Keeping emotional reactions in check – guiding a child to listen to itself – healthy boundaries and a loving presence – 10 instructions for stressed-out persons
LOVE IN AN INTIMATE RELATIONSHIP
Cherishing a relationship – intense, intimate emotional connection with partner – free flow of sexual energy – 10 instructions for jealous persons.
TO A GROWING UP YOUNGSTER
Keeping emotional swings in check – own wellbeing and that of nearest and dearest – erotic game – 10 instructions for capriciousness